Each lesson is designed for you and your specific ability and mobility.
I can provide classes in the following areas:
- For general improvements in fitness, flexibility and wellbeing.
- Focus on supporting you through times of ill-health, supporting both the physical and emotional body through stress, anxiety, depression or injury.
- To support the body through menstruation or menopause, as the body has very different needs at these times.
The focus of all my classes is alignment-based, in order to prevent injury.
Each class is 1hr or 1h30
General classes are fine via webcam but classes for specific ailments are best in-person, at least for the start.
From New Zealand, I have practiced yoga for 11 years and have been teaching for 3 years. Trained primarily in India with a RYT200 certification, I continue my education with workshops and different teachers. I have experience with corporate classes, private classes and group classes.
1 person: 100CHF for 60min, 130CHF for 90min
2-3 people: 140CHF for 60min, 160CHF for 90min
Group prices available on request
1 person: 50CHF for 60min, 80CHF for 90min
2 people: 70CHF for 60min, 100CHF for 90min
3+ people: 100CHF for 60min, 150CHF for 90min
des cours de yoga à proximité ? Voici une sélection d'annonces de professeurs pouvant vous accompagner. Superprof peut aussi vous proposer des cours d'hatha pour vous aider. Apprendre n'est plus un soucis, des cours de yoga flow accessible(s) pour tous !
|Chez lui||Chez vous||Par webcam|
|1 heure||Non disponible||50CHF||50CHF|