Le profil d'Akram et ses coordonnées ont été vérifiés par nos experts
Akram
- Tarif 23CHF
- Réponse 1h
-
Élèves5
Nombre d'élèves que Akram a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Akram a accompagné depuis son arrivée sur Superprof
23CHF
Voir les professeurs de rugby
Ce professeur est malheureusement indisponible
- Rugby
- Rugby à 15
- Rugby à 7
Fitness & Position Specific Rugby Skills & Strength Conditioning Specialist | Integrated Fitness & Skills Development for All Levels And all athletes performance training for any age groups
- Rugby
- Rugby à 15
- Rugby à 7
Lieux du cours
- Par webcam
À propos d'Akram
I’m an experienced and highly qualified rugby coach and strength & conditioning specialist with a deep passion for developing athletes of all ages and levels. With expertise across Rugby 15s and 7s, I offer targeted coaching to enhance both fundamental and advanced skills, tailored to each player’s position on the field. Whether you’re a forward, back, or young player just starting out, I’ll help you unlock your full potential.
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À propos du cours
- Tout niveaux
- French
Toutes les langues parlées pour le cours :
French
Position-Specific Skills Development
I provide focused, position-specific training to help players master essential skills:
• Passing & Catching: Develop precise and reliable passing and catching techniques, under pressure and on the move.
• Tackling & Jackaling: Build confidence and technique in contact, focusing on safe, effective tackling and winning the ball at the breakdown.
• Scrummaging Techniques: Specialized 1v1 scrummaging techniques for props, hookers, and tight five players, focusing on power, technique, and coordination.
• Tight Five & Back Row: For forwards, develop scrummaging, mauling, lineout skills, and breakdown efficiency, specific to tight five and third-row roles.
• Halfback & Flyhalf Playmaking Skills: For scrum-halves, refine quick, accurate passing and decision-making; for fly-halves, enhance playmaking vision, tactical kicking, and game control.
Speed, Agility, and Position-Specific Fitness
Each position on the rugby field requires unique physical demands, and I’ll help you build the necessary strength, speed, and endurance:
• Speed & Agility: Customized drills to improve acceleration, lateral movement, and reaction time, critical for backs and forwards alike.
• Fitness for Rugby Positions: Tailored fitness plans that match the demands of your position, from endurance for back-row players to power and strength for the tight five.
• In the Gym & on the Field: I offer holistic training that includes both gym-based strength and conditioning, and field-based drills to ensure well-rounded development.
Youth Rugby Skill Development Specialist
For younger athletes, I focus on instilling a love for rugby through engaging, age-appropriate skill development. With my experience in youth coaching, I provide a strong foundation in rugby fundamentals that builds confidence and sets players up for success as they progress.
If you’re ready to elevate your rugby game with personalized, position-specific training or enhance your fitness with expert guidance, I’d be thrilled to work with you. Let’s get started on building the skills, strength, and confidence needed to excel on the field!
This profile highlights your expertise and shows potential clients the value you bring to every level and aspect of rugby training.
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Avis
Tous nos avis sont collectés par nos services et sont fiables à 100%. Ils correspondent à une vraie expérience vécue par les élèves avec Akram.
L'avis
Parfait ! Très sympa, les cours sont ludiques et professionnels. Akram est de très bon conseil.
Very friendly, good moment with a very professional teacher. Akram gives very good advices.Voir plus d'avis
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Tarifs
Tarif
- 23CHF
Tarifs packs
- 5 h: 115CHF
- 10 h: 230CHF
webcam
- 23CHF/h
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