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Analiz
- Tarif 37CHF
- Réponse 1h
37CHF
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- Tai chi
Physical Education professional and Tai Chi Chuan teacher trained in China and champion of the last Open French Championship. Personalized classes for all ages!
- Tai chi
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À propos d'Analiz
My name is Analiz, I have a degree in Physical Education from UFVJM - Brazil (2017) and during graduation I started studying Tai Chi and Qigong. I went on a 2-year program to China, where I could improve my skills in Chinese Martial Arts and Therapeutic practice - Qigong.
The Tai Chi that I teach is from some professionals in China, Brazil and France. The professor at the Beijing Sport University, Zong Wei Jie, Vilma Kurihara director of the Internal Wushu Department of the Brazilian Kung Fu Wushu Confederation, the first brazilian World's Champion of Bagua (2015) Tania Sakanaka and the teacher Xie Han that has trained many high-level French athletes such as the Xingyiquan world champion, Léo BENOUAICH in 2017.
The first experience with Internal Martial Arts was with the Chen style, then Wu and Yang Tai Chi, in addition to other techniques such as Tui Shou and Ba Gua Zhang.
In addition to Tai Chi, I had Qigong training in Beijing with Professor Hu Xiao Fei and Professor Yang Hui. I am 1st Duan of Health Qigong by the International Health Qigong Federation (2018) and formed by the Brazilian Society of Tai Chi Chuan and Oriental Culture (2017) in the 12 fundamental techniques of Qigong.
I have an athlete's routine always looking to improve myself more in the practice of Tai Chi and Qigong. Next some results of my trainnig:
- Open National de Schiltigheim - Strasbourg, France (2023) - First place in 45-movements Wu-style Taiji Quan and second place in Yang-style Taiji Sword.
- Open de France Qigong Championships - Paris, France (2023) - First places in Ba Duan Jin and Yi Jin Jing
- 3rd South-American Kung Fu Championships - Buenos Aires, Argentina (2022) - Second places in 45-movements Wu-style Taiji Quan and Yang-style Taiji Sword.
- XXXII Brazilian Kung Fu Wushu Championships – Brasilia, Brazil (2022) - Second place in 45-movements Wu-style Taiji Quan and third place in Yang-style Taiji Sword.
- XXVII Rio de Janeiro Kung Fu Wushu State Championships (2022) - First places in 45-movements Wu-style Taiji Quan and Yang-style Taiji Sword.
- XXXI Brazilian Kung Fu Wushu Championships – Brasilia, Brazil (2021) - First places in 45-movements Wu-style Taiji Quan and Yang-style Taiji Sword.
- Taiji Quan International China, Latin America and Caribbean Championships (2021) - Third place in 45-movements Wu-style Taiji Quan.
- XXX Brazilian Kung Fu Wushu Championships - Bombinhas, Brazil (2019) - First places in Taiji Quan Yang and 32-movements Taiji Sword.
- XXVI Rio de Janeiro Kung Fu Wushu State Championships (2019) - First place in 24-movements Taiji Quan.
- XIII International Daoyin Yangsheng Gong Competition, Beijing, China (2016) - Second place in the adult female category – Ba Duan Jin.
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À propos du cours
- Enfants
- Intermédiaire
- Débutant
niveaux :
Enfants
Intermédiaire
Débutant
- French
Toutes les langues parlées pour le cours :
French
The Teaching Methodology is based on my studies, developed during the period I lived in China and on my commitment in science. The chinese philosophy and chinese medicine are also very important fundamentals of my practice.
The Tai Chi Chuan (or Taiji Quan) is a Chinese martial art that promotes many skills to the practitioners. Some of them are: balance (physical, mental and spiritual body), joint mobility, posture, stretching, lower limb strength, breathing regulation and concentration.
My planning for the class may vary according to each person.
But, normally, they start with body preparation and connection with the present moment.
1 - We bring attention to the body and breath at this time. -
2 - Afterwards, we practice Chinese meditation techniques (moving or static).
3 - Then we can improve the Tai Chi routines with hand, sword or fan movements. This part depends very much on each student's interests and developmental level.
4 - Finally, we ended with the self-massage.
The Tai Chi class taught by me can have a therapeutic focus, on the acquisition of physical and sporting skills. I'm trained in Qigong, so we might also practice some techniques during class.
OBS 1.: Classes only in English and Portuguese.
OBS 2.: The first class must be online.
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