1er cours offert
Le profil de Deepak, son diplôme et ses coordonnées ont été vérifiés par nos experts
Deepak
- Tarif 40CHF
- Réponse 1h
40CHF
Contacter
1er cours offert
- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Kundalini
Online Yoga with a Postgraduate in Yoga Science Indian Yoga Teacher | Mental peace , Stress Relief, Back Pain Relief & Flexibility for Busy Professionals
- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Kundalini
Lieux du cours
- Par webcam
-
chez vous ou dans un lieu public : déplacement jusqu'à 20 km depuis Zurich
À propos de Deepak
My name is Deepak, and I am a postgraduate Indian Yoga Teacher and the founder and owner of Deep Yoga Studio.
With professional training in yoga and practical teaching experience, I have guided students of different age groups and fitness levels — both in-studio and online.
As a studio owner, I understand that every student is unique. That is why I design personalized sessions based on your goals, whether you want to:
• Reduce stress from a busy professional life
• Relieve back pain and improve posture
• Increase flexibility and mobility
• Build strength and body awareness
My teaching style is calm, structured, and alignment-focused. I combine traditional Indian yoga knowledge with a modern understanding of movement and safety.
I believe yoga is not just exercise — it is a disciplined and mindful way of improving both physical and mental well-being.
My mission is simple:
To help you feel stronger, more flexible, relaxed, and balanced in your daily life.
I look forward to guiding you on your yoga journey.
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À propos du cours
- Tout niveaux
- Français
Toutes les langues parlées pour le cours :
Français
What You Will Experience in My Online Yoga Sessions
My online yoga classes are personalized and designed according to your body type, flexibility level, and personal goals.
Sessions duration -
30 minutes
45 minutes
60 minutes
90 minutes
Each session includes-
• Gentle warm-up and joint mobility
• Structured asana (posture) practice
• Back pain relief sequences
• Core strength and flexibility training
• Breathwork (Pranayama) for stress reduction
• Deep relaxation (Shavasana)
I specialize in helping-
Busy professionals with stress and mental fatigue
People suffering from back pain or posture issues
Beginners who want safe and guided yoga practice
Students who want to improve flexibility and strength
All sessions are-
• Beginner-friendly
• Alignment-focused and safe
• Calm, clear, and motivating
• Conducted live via Zoom or Meet
You only need a yoga mat and a quiet space.
Let’s build strength, flexibility, and inner balance together.
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Tarifs
Tarif
- 40CHF
Tarifs packs
- 5 h: 200CHF
- 10 h: 400CHF
webcam
- 40CHF/h
déplacements
- + 100CHF
cours offerts
Ce premier cours offert avec Deepak vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.
- 1h
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