1er cours offert
Le profil d'Aymen et ses coordonnées ont été vérifiés par nos experts
Aymen
- Tarif 60CHF
- Réponse 1h
60CHF
Contacter
1er cours offert
- Coaching sportif
- Musculation
- Fitness
Personal fitness & bodybuilding coach building custom muscle, strength and fat-loss programs for all levels
- Coaching sportif
- Musculation
- Fitness
Lieux du cours
-
chez vous ou dans un lieu public : déplacement jusqu'à 20 km depuis Lausanne
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À propos d'Aymen
My name is Aymen, and fitness completely changed my life. I started as a skinny guy at 55 kg with no idea what I was doing. Over the past 4+ years of bodybuilding, I transformed myself into a lean, strong 90 kg through trial, error, and relentless consistency.
That journey taught me far more than any textbook could. I learned how the body actually responds to training and nutrition, how to stay disciplined when motivation fades, and how to keep progressing without burning out or getting injured. Alongside bodybuilding, I spent 2+ years training in sprinting and functional movement, which gave me a complete understanding of strength, speed, and athleticism.
I coach because I genuinely love helping people unlock what they're capable of. I remember how lost and intimidated I felt at the start, so I make sure no one I work with feels that way. I'm patient, honest, and fully invested in your progress. When you win, I win. Let's build something you're proud of.
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À propos du cours
- Tout niveaux
- Français
- Anglais
- Arabe
Toutes les langues parlées pour le cours :
Français
Anglais
Arabe
Passionate fitness and bodybuilding coach with 4+ years of experience in strength training. I know what real transformation takes, because I've lived it: I went from a lean 55 kg to a lean 90 kg through disciplined training, smart nutrition, and a lot of consistency.
I build 100% personalized programs based on your goal: building muscle, losing fat, gaining strength, or improving your athletic performance. I also have 2+ years of experience in sprinting and functional training, for those who want to develop explosiveness, mobility, and overall conditioning.
A typical session: a tailored warm-up, technical work on the key movements, structured progression, and practical nutrition advice. I believe in education, not just instruction. I'll explain the "why" behind every exercise so you become independent and confident on your own.
I work with all levels: beginners who don't know where to start, lifters stuck on a plateau, or athletes looking to break through to the next level. No matter your starting point, I'll meet you there and push you forward. Ready to transform your body and your mindset? Let's talk!
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Tarifs
Tarif
- 60CHF
Tarifs packs
- 5 h: 300CHF
- 10 h: 600CHF
cours offerts
Ce premier cours offert avec Aymen vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.
- 1h
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